Loty Flax Seed

Flax Seed is a highly nutritious superfood known for its numerous health benefits. Rich in omega-3 fatty acids, fiber, antioxidants, and plant-based protein, flax seeds are an excellent addition to a balanced diet. These tiny seeds have a mild, nutty flavor and can be added to smoothies, oatmeal, baked goods, cereals, or used as a topping for salads and yogurt. Ground flax seeds are easier to digest and incorporate into recipes. Packed with essential nutrients, Flax Seed supports digestive health, heart health, and overall well-being, making it a must-have pantry staple for health-conscious individuals.